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Full of Ourselves: A Wellness Program to Advance Girl Power, Health, And Leadership

Community Programs
Book 160 page

Full of Ourselves outlines a wellness education program developed at Harvard Medical School. The program is aimed at promoting positive body image and reducing risk of disordered eating in preadolescent and early adolescent girls. The book is organised around eight core 50-60 minute units: Full of Ourselves, Claiming Our Strengths, Body Politics, Standing Our Ground, Countering the Media Culture, Nourishing Our Bodies, Feeding Our Many Appetites, and the Power of Healthy Relationships. The book contains activities and handouts, and guides for adult and girl leaders.

Steiner-Adair, C & Sjostrom, L
Teacher College Press
United States of America
Teacher College Press
1234 Amsterdam Avenue, New York, USA, 10027
0011 1 212 678 3929
0011 1 212 678 4149

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