Nutrition Basics by IOI

Organisation / Service

Inside Out Institute

Cost

$49

Duration

1 hour


Go to Nutrition Basics by IOI (insideoutinstitute.org.au)

This course provides foundational nutrition information from the Australian Guide to Healthy Eating, which outlines the principles for healthy eating for the general population. The Australian Guide to Healthy Eating provides a good basic level of knowledge, to build on and fine tune when working with people with an eating disorder.

*This course is not a course for Dietitians, but is rather a course containing general nutrition principles for other professionals working with people with an eating disorder.

Learning Objectives

  1. Healthy Eating principles, normal eating and diet myths.

  2. Healthy Eating for clients with an eating disorder; including specific nutrition needs, hunger and appetite, food rules, and food fears, helpful and unhelpful things to say.


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