Kahani digital support tool- Pilot Study

PDF Available ?

Yes

Project Start Date

1 April 2025

Project End Date

20 May 2025

Participants

If you are looking for extra support between outpatient sessions or on a waitlist for treatment

What is Involved

Use Kahani as a tool to support behaviour change:
-Spend 5 minutes in-app when an urge or negative thought arises
-If the urge leads to action, use Kahani for 5 minutes after as well
-Aim to use Kahani at least 3x weej
Participate in weekly check-ins to share feedback and refine the experience

Contact Details

mmehek@stanford.edu

Kahani is a digital support tool designed for individuals navigating recovery from eating disorders. It's a game-world that provides structured, evidence based activities to help reframe thoughts and build sustainable coping strategies. Imagine Kahani as a blend of Inside Out for emotional connection, Duolingo for daily progress, and Super Mario for unlocking recovery challenges.

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