Kahani digital support tool- Pilot Study
About this resource
Kahani is a digital support tool designed for individuals navigating recovery from eating disorders. It's a game-world that provides structured, evidence based activities to help reframe thoughts and build sustainable coping strategies. Imagine Kahani as a blend of Inside Out for emotional connection, Duolingo for daily progress, and Super Mario for unlocking recovery challenges.
PDF Available ?Yes
Project Start Date1 April 2025
Project End Date20 May 2025
ParticipantsIf you are looking for extra support between outpatient sessions or on a waitlist for treatment
What is InvolvedUse Kahani as a tool to support behaviour change:
-Spend 5 minutes in-app when an urge or negative thought arises
-If the urge leads to action, use Kahani for 5 minutes after as well
-Aim to use Kahani at least 3x weej
Participate in weekly check-ins to share feedback and refine the experience
-Spend 5 minutes in-app when an urge or negative thought arises
-If the urge leads to action, use Kahani for 5 minutes after as well
-Aim to use Kahani at least 3x weej
Participate in weekly check-ins to share feedback and refine the experience
Contact Details
mmehek@stanford.edu