Surviving the Holiday Season. A Self-Help Course for Eating Disorders & Body Image

Organisation / Service

Well Mind Body Psychology

Cost

Free of Charge

Duration

70 mins

Audience

Suitable for anybody struggling with Body Image, or an Eating Disorder (or caring for somebody with an Eating Disorder).

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The course includes over 70 minutes of on-demand videos and 6 comprehensive downloadable eWorkbooks where you will learn strategies and techniques to help survive social eating events. Course designed & created by Anna Bednarek, Clinical Psychologist